Hi! I’m Sophie.
My life changed when I took a leap of faith, quit my corporate job, and became a Reiki Master. I threw myself into the world of energy and its effect on my emotional and physical well-being. Now I have more excitement in my days, a closer connection to myself and the world around me, and a sense of peace that I never could’ve imagined before.
I always thought that I knew what I wanted to do with my life. I had a great job and a clear career path, and I assumed that I would simply work my way up the corporate ladder. Then, one day, I realized that these things weren’t making me happy. Once I had this epiphany and finally listened to my instincts, I found something new that lights me up in ways I never imagined. I want to help you find the same happiness in your life.
This work isn’t new to me. When I was young, my aunt introduced me to the world of spirituality and energy. She taught me to see plant auras, always included a crystal with my birthday presents, and once fixed a shoulder injury that had been plaguing me for months using only her hands. I believed in everything that she was doing, but I never thought that I would be like her.
After deciding to leave my job, my intuition took over, and the memories of my aunt came rushing back. Now, I am learning all that I can about energy: how to use it, heal it, nurture it, and channel it into the things that add more light to my days.
I want to use everything that I’ve learned, in every stage of my life, to inspire as many people as I can. Our energy is what makes everything possible, from how our physical bodies move and operate to how we express and suppress our emotions. When we focus on using our energy to its fullest potential, we will all be in a more exciting, peaceful, and beautiful place.
Education and Certifications
Breathwork and Meditation Certification - And Breathe Breathwork Academy - March 2024
Lightarian Reiki Master - May 2023
Breathwork Certification: Level 1 - The Essentials of Breathwork Coaching - February 2023
Bach Center Level 1 Certificate – January 2022
Usui/Holy Fire Reiki Master – October 2021
My Human Design with Jenna Zoe level 1 and 2 reader training – July 2021
Wellness Official Integrated Energy Healing Training and Immersion – April 2021
IIN Health Coach Training Program – July 2016
Footwear Product Management and Merchandising – 2008-2021
Syracuse University BS Retail Management and Marketing – 2008